About Reiki

Reiki is a holistic healing practice that involves the channeling of universal life energy through the hands of a practitioner to promote healing, relaxation, and overall well-being. Reiki works with the chakra system to bring balance and clear energetic blockages. When energy is flowing properly through the body, physical and emotional healing is accelerated. 

The clearing of energetic blockages through reiki also works to restore hormonal balance and calm the nervous system. As a result, reiki brings decreases in stress, anxiety and depression, as well as enhanced sleep quality and increased energy levels. 

Sound healing is a therapeutic practice that uses vibrations and frequencies to promote holistic well-being. The vibrations interact with the body's energy centers, cells, and subtle energy fields, promoting harmony and balance. During sessions, I use weighted tuning forks and crystal singing bowls to create energetic shifts. 

Tuning forks are excellent at relieving pain and regulating the nervous system,  while crystal bowls open the chakras and promote deeper states of consciousness. Sound healing been shown to reduce symptoms of PTSD and various chronic illness.